How to brush your teeth properly？


1、Grasp the intensity of brushing

Brushing teeth when many people exert too much, it is easy to cause bleeding gums. This will damage the gums and teeth for a long time, so brush your teeth to force evenly, not too much.

2、Choose the right toothbrush

At present the toothbrush has a filament soft brush, in the brush and the hard hair brush. They have their own advantages and disadvantages, we should be based on individual teeth reasonable choice.

To protect the surface of the teeth, I recommend the use of soft brush, the tooth surface damage less.

3、Grasp the reasonable time to brush your teeth

When brushing your teeth, remember not to brush on the bin to complete, at least to brush more than 3 minutes to do. 3 minutes after a meal is the best time to brush your teeth.

4、Note the number of times you brush your teeth every day

The most reasonable number of brushing is 3 times a day, if you can not do that brush at least 2 times a day.

5、Regularly rinse the mouthwash cup and toothbrush


Every day we only care brushing, rinse the cup is often dirty, it is easy to breed bacteria which should be regularly cleaned. Toothbrush in each brushing teeth to rinse the cup along the knock on a knock, toothbrush inside the toothbrush tossed out.



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Diet preventive method to protect our teeth ,at the same time ,using Aiyabrush toothbrush is a good choice

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