Diet preventive method to protect our teeth ,at the same time ,using Aiyabrush toothbrush is a good choice

     Water: moderate water allows the gums to remain moist and stimulate the secretion of saliva. After eating something to drink water, take the opportunity to take the residual food residue in the mouth, do not let the bacteria get nutrients, take the opportunity to make trouble and damage the teeth.

    Mint: Mint leaves contain single-pin vinyl compounds, can be reached through the blood circulation to the lungs, the smell of fresh breath.


     Sugar-free gum: can increase the amount of saliva secretion, and oral acidity, and further prevention of tooth decay.

     Cheese: calcium and phosphate can balance the mouth of the pH value, to avoid oral bacteria in the activities of the acidic environment, resulting in tooth decay; regular consumption can increase tooth surface calcium (calcium food) quality, help strengthen and reconstruct enamel, tooth More solid.

    Balau / Banana: Tropical Fruit (Fruit Food) Contains high-dimensional C to maintain healthy gingiva. Such as a serious lack of gums will become vulnerable, susceptible to disease, gum swelling, bleeding, loose teeth or shedding and other symptoms.

      Celery: thick fiber like a broom, sweep away some of the teeth on the food residue, the other is more strenuous chewing to stimulate the secretion of saliva, balanced oral pH, to achieve the natural antibacterial effect.

     Green tea: Green tea contains a large number of fluorine and dental apatite combination, with the effect of acid-resistant tooth decay; catechin can reduce the formation of tooth decay of Streptococcus mutans, while removing the bad breath.

      Onions: The sulfur compounds in the onions are powerful antibacterial ingredients that kill the Streptococcus mutans that cause our cavities.

       Mushrooms (mushrooms food): mushrooms contained in the mushroom polysaccharides can inhibit the mouth of the bacteria to produce plaque.

      Mustard: contains isothiocyanates ingredients can inhibit the formation of tooth decay of Streptococcus mutant.


      In our daily life, using Aiyabrush electric toothbrush is a good choice: through rapid rotation, so that high-frequency vibration of the brush, instantaneous decomposition of the toothpaste into tiny bubbles, in-depth cleaning teeth. At the same time, the bristles of the vibration can promote oral blood circulation, the gingival tissue has a good massage effect.

     Compared with the ordinary toothbrush, more scientific and effective.
     Buying link:https://www.amazon.com/dp/B01E8HIVO2





评论

此博客中的热门博文